Wow Can You Say M.I.A.

I have been lost for a while, I finished my 90day challenge and lost 30lbs, and it feels good. After that I started experiencing some health issues that has set me back into a slight depression, and I just stopped working out going into the next challenge. I kinda ate like crap, and now here I am 10lbs gained not happy about it, but I am back to it. Even now I find myself having a hard time still getting back into things, but today I feel positive about it all. Saying to myself it is what it is, and I need to just push pass this, and not sabotage my success. I just want to apologize to anyone out there who were looking forward to my posts and have not seen them sheesh. Here I am back to posting once or twice a week, feel free to ask me anything and will definitely try to answer. I'm back and looking forward to losing 50 more lbs by this summer!

If you are ever interested in joining me on a challenge let me know

www.beachbodycoach.com/aveanejiles
coachaveanejiles@gmail.com 

Here are my results from my 90day challenge
This is day 1

 

Here is day 90